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Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

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Thank you for listening

We hope you've found lots of tips about getting started with canicross, as well as useful information about running, your dog‘s health and plenty more! We hope you enjoy joining us on the run with your dog. If there is anything you would like to learn more about, please get in touch via our respective websites or social media, or perhaps you would like to be a future guest. We would love to hear from you!

Louise Humphrey teaches both canicross in the Leicester area, and Pilates online.

Michelle Mortimer is a UK Athletics registered Coach in Running Fitness, coaching runners online, and teaches canicross in the West Pennine Moors area to the north of Manchester.

Links to both of our websites are at the top of the page.

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In this episode, we chat to sports dietician Alexandra Cooke about how we should fuel our bodies to perform at our best. Alex really simplifies nutrition and hydration for us, and busts some myths too!

You can follow Alex on her Instagram @thesportsdietician and find out more on her website thesportsdietitian.co.uk

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You can follow Alex on her Instagram @thesportsdietician and find out more on her website thesportsdietitian.co.uk

Nutrition for runners, made simple (Episode 18)

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